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good eats: morning muffins

med105388_0110_fyk_spice_muffin_vert-1 keeping healthy snacks on hand is a must when you're on a roadtrip. that's why we love these muffins. whip up a batch and throw them in the car! away we go! xo

ingredients

Nonstick cooking spray 1 1/4 cups all-purpose flour (spooned and levelled) 1/2 cup packed dark-brown sugar 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon ground nutmeg 1/2 teaspoon coarse salt 1 cup old-fashioned rolled oats 1/2 cup raisins 3 tablespoons extra-virgin olive oil 1 large egg 1/3 cup skim milk 4 medium carrots, shredded 1 medium ripe banana, mashed

instructions

1. preheat oven to 400 degrees. coat a 12-cup muffin pan with cooking spray. in a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps. stir in oats and raisins. add oil, egg, milk, carrots, and banana and stir until blended. 2. fill each muffin cup with 1/4 cup batter. bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. serve muffins warm or at room temperature. 3. kiss the chef. smooch!!

original images and article from marthastewart.com, see here.